Tune up Fitness videos

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'Hip Pain Relief: Piriformis & SI joint | Yoga Tune Up'
'Hip Pain Relief: Piriformis & SI joint | Yoga Tune Up' 01:26 Sep 17, 2022
'Self Massage Techniques Using Therapy Balls - Airline Pilot Demos | Yoga Tune Up'
'Self Massage Techniques Using Therapy Balls - Airline Pilot Demos | Yoga Tune Up' 02:19 Sep 13, 2022
'Roll Model Bonus Move: Put Your Shoulders Back on Your Shoulders'
'Roll Model Bonus Move: Put Your Shoulders Back on Your Shoulders' 01:44 Sep 11, 2022
'Sternum Scrub for Chest & Shoulder Tension Relief | Treat While You Train | Tune Up Fitness'
'Sternum Scrub for Chest & Shoulder Tension Relief | Treat While You Train | Tune Up Fitness' 02:34 Sep 10, 2022
'Hip Therapy Exercise: Asymmetrical Uttanasana Pose | Yoga Tune Up'
'Hip Therapy Exercise: Asymmetrical Uttanasana Pose | Yoga Tune Up' 01:52 Sep 9, 2022
'Vagus Nerve: Tapping to Mobilize'
'Vagus Nerve: Tapping to Mobilize' 01:56 Sep 7, 2022
'Elbow Grease for HELLbow - Roll Model Mama Postpartum Series | Yoga Tune Up®'
'Elbow Grease for HELLbow - Roll Model Mama Postpartum Series | Yoga Tune Up®' 03:40 Sep 3, 2022
'Chest & Pec Tension Relief | Treat While You Train | Tune Up Fitness'
'Chest & Pec Tension Relief | Treat While You Train | Tune Up Fitness' 01:22 Sep 3, 2022
'Lower Back Pain Relief Exercise: Revolved Abdominal Pose | Yoga Tune Up'
'Lower Back Pain Relief Exercise: Revolved Abdominal Pose | Yoga Tune Up' 01:03 Sep 2, 2022
'Lower Back Pain Exercise - Sidebend Savasana | Yoga Tune Up'
'Lower Back Pain Exercise - Sidebend Savasana | Yoga Tune Up' 02:13 Aug 31, 2022
'Belly Breathing Technique: Stress Relief Exercise | Yoga Tune Up'
'Belly Breathing Technique: Stress Relief Exercise | Yoga Tune Up' 01:55 Aug 27, 2022
'Do This For Your Neck Pain Now | Massage Therapy Full Body DVD | Tune Up Fitness'
'Do This For Your Neck Pain Now | Massage Therapy Full Body DVD | Tune Up Fitness' 01:17 Aug 23, 2022
'Refine Your Spine for Pain Free Performance | Treat While You Train | Tune Up Fitness'
'Refine Your Spine for Pain Free Performance | Treat While You Train | Tune Up Fitness' 01:23 Aug 20, 2022
'Yoga Teacher Training | Yoga Tune Up'
'Yoga Teacher Training | Yoga Tune Up' 04:30 Aug 14, 2022
'IT Band-Aid Anatomy Lecture with Jill Miller - Intro for Union.fit Class'
'IT Band-Aid Anatomy Lecture with Jill Miller - Intro for Union.fit Class' 04:38 Aug 7, 2022
'Jill Miller On ABC7 - Knee Rehab With Therapy Balls | Yoga Tune Up'
'Jill Miller On ABC7 - Knee Rehab With Therapy Balls | Yoga Tune Up' 02:09 Aug 2, 2022
'Plantar Fasciitis Treatment - Stretching Exercise for Heel Pain | Yoga Tune Up'
'Plantar Fasciitis Treatment - Stretching Exercise for Heel Pain | Yoga Tune Up' 01:27 Jul 28, 2022
'Roll Model Mama - Postpartum with Coregeous® | Yoga Tune Up®'
'Roll Model Mama - Postpartum with Coregeous® | Yoga Tune Up®' 05:53 Jul 22, 2022
'Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness'
'Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness' 02:07 Jul 20, 2022
'Jill Miller demos Head & Neck exercise using YTU Therapy Balls'
'Jill Miller demos Head & Neck exercise using YTU Therapy Balls' 01:53 Jul 19, 2022
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